WHAT THE HECK IS HOLISTIC ART THERAPY?
To be honest, I had no idea myself, so I can only guess you are the same.
As art therapist, we use creativity ( eg. visual art, movement, sound, music, dance, play, writing and drama) in a purposeful manner in counselling or group sessions. Using art in this way allows your subconscious mind to express itself giving you insight into your deepest truths. We guide, question and support you on this journey of exploration, self discovery, self understanding and self fulfilment.
We treat our client as a whole, interconnected being. Holistic healing is based on the theory that one element of a person cannot be healthy without all the other aspects of the person being in balance and harmony.
We will educate you to understand your body from the aspect of the nervous system so you can gain further insight and knowledge. Once you understand the why of your body, it is easier to navigate and regulate your own physiology.
WHY WOULD YOU GO TO AN ART THERAPIST?
Is your head full of mind chatter?
Do you feel stuck in your life?
Do you want to feel more fully expressed in your life and relationships?
Are you lacking motivation?
Are you stuck in a spiral or worry?
Are you lacking direction in your life?
Are you lacking purpose?
If any of these situations apply to you then art therapy sessions can help you tap into your subconscious mind and unlock the true essence within empowering you to lead a more EXPRESSIVE, AUTHENTIC and FULFILLING LIFE.
WHAT DOES A HOLISTIC ART THERAPIST NOT DO?
We don’t diagnose you with a condition, solve all your problems for you and tell you what to do. We have enough people in our lives doing that! The power in art therapy is GUIDING YOU to tune back into your own innate wisdom so you can be empowered to make more authentic choices in your own life.
ART THERAPY SESSIONS
HELP ME GET UNSTUCK AND DISCOVER MY HEART’S TRUTH
During these sessions I will guide you on a journey of discovery to your own truth. The truth beneath all the layers of conditioning that have been gathered from living in todays society.
I will teach you methods to easily tune into your body and how to use it as a guidance system.
These sessions are for you if
. You feel stuck and in a rut
. You feel anxious or stressed
. You are not sure what direction to take next
. You are frustrated and annoyed with yourself
DO YOU HAVE THESE QUALITIES?
. You are willing to learn and grow
. You are open to being teachable
. You are happy to draw or paint (NO SKILLS REQUIRED)
Then click the link below to get started on your journey of discovery and self empowerment
ART THERAPY SESSIONS
Each session is unique and tailored to suit where you are at.
INTRODUCTORY 1 HR SESSION - $50 (new clients only)
INDIVIDUAL 1 HR SESSION $90
PACKAGE 3 X 1 HOUR SESSIONS (IN PERSON OR VIA ZOOM) - $240
Art is all about the PROCESS and I would love to give you permission to create with WILD ABANDON, and be UNATTACHED TO THE OUTCOME.